Luckily, there a lot of great resources that have done the homework for you. If not, then you know you’ll need to do a little bit more work. If you recognize most of the ingredients on the list, then great job, you’re already on the right track. Once you have your list set, take a look at the ingredient list.This could be anywhere from your facial cleanser to your dish soap. Start by making a list of the top ten items that you use daily.Trust me, this will stress you out and probably give you the same symptoms we’re trying to avoid here. When I first started to transition my home, I turned a bit manic – throwing out every consumer product in my home. Try not to overwhelm yourself by feeling like you need to replace every product in your home immediately. Isn’t that what we are all looking for in this life? You may experience benefits such as increased energy levels, mental clarity, clearer complexion, and decreased depression. Over time you’ll be able to see, and more importantly feel the results of detoxifying your body. Just like it takes a while for your body to slowly accumulate these chemicals in your body, it may take time to cleanse your body and cabinets of these chemicals. You can experience an even greater detox, than any you can buy online if you just take a closer a look at some of the products you use every. Your body wants to naturally detoxify itself through its 5 detox organs (skin, lungs, intestines, kidney, and liver), however, it can experience a block if it’s constantly bombarded by chemicals. It may start with a migraine here and there, or a bout of abdominal discomfort, but could eventually turn into a chronic condition, which is typically masked with more chemicals like painkillers and steroids. With consistent exposure, our bodies retain and build up those nasty chemicals. Just when we thought we could rely on our “all natural” facial cleanser or “organic” body lotion, we may have been deceived – sneaky, I know. Once you open your eyes to the world of natural living, you’ll begin to see just how many chemicals we’re exposing ourselves to on a daily basis. Sorry, I’m not sorry, but they are onto something! Is it just me or does it seem like everyone is hyper-focused on living a healthier lifestyle these days? We are constantly seeing new products and ideas to help cleanse our body and mind.
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